Currently we only ship to Canadian residents. Our rates are based on weight and size of order and we use Canada Post's expedited parcel shipping (usually 1-7 days depending on location, you can check the Canada Post website for specifics).
Osgoode, Manotick, Ottawa South area residents - Email for shipping/pickup options prior to checkout.
Ontario residents - Spend $45.00 or more and get flat rate shipping of $8.00.
All other Canadian residents - Spend $45.00 or more and get flat rate shipping for $12.00.
Note all flat rate shipping is calculated based on discounted totals before taxes.